Parent Frequently Asked Questions

Below please find a list of answers to Frequently Asked Questions. If your question is not listed below or you need further assistance, please feel free to email us at and one or our team members will contact you within three (3) business days of receipt. Thank you.

SSA parents:

The decision whether to train or not on days when air quality is questionable, is ALWAYS yours.  

The SSA supports a parent choosing to miss training session(s) due to excessive heat and/or poor air quality.   We recognize that players can respond or be affected differently when air quality is poor. 

If you choose to miss a training session, please inform the coach as soon as possible.  This helps the coach plan the session accordingly for the players who will be attending the training session.   

We want to remind parents and players:

  • Player safety is our priority. 
  • Please inform coaches of any respiratory or medial issues immediately.  It helps us understand the needs of the individual player.
  • The SSA monitors weather and air quality daily. 
  • Monitoring begins in the morning and continues throughout the day. 
  • We look for trends, elevations in readings and evaluate how it compares to the AQI forecast.
  • Coaches are contacted around 2pm if training sessions will be cancelled.
  • If we notice an extreme spike or high readings, we will notify the entire SSA family via email no later than 4pm.
  • We use the AQI chart (click here for AQI chart) to establish our daily plan:
    • 0-50      –  normal training
    • 51-100   – normal training
    • 101-150  – modified training
      •  increased rest breaks
      • lower intensity training games
      • Coaches may individually cancel their session if the perceived risk out weighs the needs the team may have for future match play.
  • We encourage parents and coaches to use the Sacramento County Air Quality mobile app to monitor air quality.

Click here to learn about the mobile ap.

  • Understand that you play a part in helping keep the air clean. 

Click here to learn how you can help.

Remember, the decision whether to train or not on days when air quality is questionable, is ALWAYS yours.

How is SSA soccer different from recreational soccer? In recreational soccer, players are grouped on teams based on when they registered, where they live, and perhaps who else they know on the team. They should not be grouped intentionally by ability. Competitive soccer does try to intentionally create teams based primarily on the players effectiveness on the field. This is done so that players are challenged in training and games against players of similar ability.

SSA soccer is at a competition and commitment level between Recreational and year around Competitive programs. This level of competition was called Select or Metro soccer in the past. The competition level varies from team to team.Individual SSA teams play in the most appropriate league and competition level. Many of our teams play in the same league with year around competitive teams, others play mostly with other seasonal competitive teams.Because of the shorter season, many of our athletes successfully participate in other sports, both during the SSA soccer season, as well as the 6 month break from mid-December to June.Like Rec. soccer, SSA programs are coached by volunteers. Most year round programs utilize paid coaches. Costs are lower as is time commitment for practices, games, tournament and travel.

  • 9U – 14U The season is typically June through early December. Tryouts are held in in the spring.
  • 15U – 19U Tryouts are usually in May.  Season play can vary by team, so teams extending tournament play into the first quarter of the next year.
  • Practices begin in June/July. A few teams organize early to play indoor or in a Spring league or hold occasional informal scrimmages between March and June.
  • League games running from early September through late November. There are typically 10 regularly scheduled games.  Some may require travel to areas such as; Auburn, El Dorado Hills, Stockton, Woodland and Fairfield.
  • Tournaments start in July and end in early December. Teams usually participate in at least 3 tournaments. Tournaments involve several games in a single weekend.

Approximately $400 – $700 per player for a season. This includes:  registration, uniforms and tournament fees.

SSA registration fees for the 2018-19 season will be $300. Players also need to purchase 2 uniform kits at a cost of $129 – $192+  from our uniform supplier. The uniform usually lasts  2-3 seasons.

Coaches choose tournaments for the team. Most are held within an hour drive of Sacramento.  Some teams travel to one overnight tournament per year. This is a fun way to take a mini vacation, but will add to your travel budget. Tournament fees vary by team and are divided amongst the players, typically about $35 – 45 per player, per tournament.  These fees are paid directly to the Team’s Manager.

Some local competitive soccer organizations charged $1260 – $1700 just for registration in 2015.  Although this may include “Spring Ball” (6-8 games in the spring), the dollar gap per game is LARGE when compared to what parents and players see as ‘value’ when playing with SSA.   

Our Board Members and Coaches are volunteers who are committed to preserving the quality of play and development of each player and SSA.  Thankfully, the support of volunteers allows all participants to enjoy savings and value with little to no compromise to player development.

The below chart shows SSA registration fees were spent in 2016.

Depends on the team, age group and number of teams playing in that age bracket. Most league games are in the Sacramento and surrounding area, within a 30-45 minute drive. Very few are farther.

As for tournaments, the coach can register for events that are suitable to the team. Some teams only participate in tournaments that are close to Sacramento. Some coaches prefer to compete in one or more traveling tournaments that involve overnight travel. Many families look forward to these weekends as mini vacations.

The exception to this travel range is if your child plays on a VERY talented team, and that team is placed in the Silver, Silver-Elite or Gold division. These divisions are considered to be for Comp or Division 1 teams, but on occasion a Division 3 team competes in them. These Comp divisions may be made up of teams from different areas of Northern California.

Practices are usually 1 1⁄2 to 2 hours each. Most teams practice 2x a week. Some teams may vary practice times and frequency. Soccer is a team sport that requires individual fitness and skills. It is very important that all players make all practices. We know many families schedule their vacations in July and August.  As long as you inform Team Coaches of the situation they usually have no issue.

Practices are held at local Land Park and Greenhaven fields. Our lit field is Conlin. Refer to the Fields tab of our web site for current field locations.

As with Recreational soccer, SSA players are required to play at least half of every regular season game. The SSA program is about player development. Players only develop by playing in every game.

You do not need to live in LP or GH to play in SSA. We have MANY players from all over Sacramento. However you will practice in LP or GH.

We understand that in the younger age brackets especially, your player may not be ready to exclusively commit to soccer. With that in mind, families and coaches have successfully juggled sports in the past.

Players who are enthusiastic about soccer and want to improve their skills are definitely encouraged to try out. You do not have to be a soccer star, .just have a passion for the game and a willingness to learn and grow.

Some indications are that the player:

  • Has a high interest level in soccer and practices on his or her own or with friends outside of soccer practice
  • Is one of the better players on their team and seems to want more than recreational level soccer
  • Sees higher-level players and wants to be like them
  • Is mature enough to commit to more frequent practices and more strenuous training
  • Wants more of a challenge on the soccer field.
  • Has passion for the game

US Soccer sets the parameters for defining what age groups make up a team. For more information on this as well as a table providing a breakdown by age, please click here.

Rec. teams can move their core players up to competitive soccer to start a team. In addition, SSA is builds teams through a tryout process to allow kids whose teams are not moving up a chance to play for SSA.  Interested Coaches should contact the SSA President and Director of Coaching.

Here are a few additional soccer links for resources in our area or national soccer organizations.